Essential Spiritual Exercises for a Fulfilled Life
Religion / Nonfiction / Christian Living
Date Published: July 15, 2025
Publisher: Lucid Books Publishing
Who is God when life falls apart? Can faith coexist with fear,
difficulty, or conflict? In this compelling debut, Courtney McElvain explores
the greatest commandment—loving God with all your heart, soul, mind, and
strength—and what it means for our whole person. She unpacks how
God’s design for our heart, mind, body, and soul equips us to overcome
anxiety, break free from self-limiting beliefs, and spiritual stagnation.
Alongside this, she highlights the transformative power of loving others as
ourselves, creating deeper connections and purpose within our relationships.
Tackling tough questions like navigating tragedy or addressing polarizing
topics such as practicing yoga, this book is a guide to spiritual, emotional,
and physical transformation through a deeper understanding of who God is and
how He’s working in your story.
difficulty, or conflict? In this compelling debut, Courtney McElvain explores
the greatest commandment—loving God with all your heart, soul, mind, and
strength—and what it means for our whole person. She unpacks how
God’s design for our heart, mind, body, and soul equips us to overcome
anxiety, break free from self-limiting beliefs, and spiritual stagnation.
Alongside this, she highlights the transformative power of loving others as
ourselves, creating deeper connections and purpose within our relationships.
Tackling tough questions like navigating tragedy or addressing polarizing
topics such as practicing yoga, this book is a guide to spiritual, emotional,
and physical transformation through a deeper understanding of who God is and
how He’s working in your story.
About the Author
Courtney McElvain is the Co-CEO and managing partner at Wealthwise
Partners, with over 15 years of experience helping clients achieve financial
clarity and confidence. A former fitness and yoga instructor, she spent nearly
30 years empowering others to reach their goals, a discipline that continues
to influence her work and life.
Partners, with over 15 years of experience helping clients achieve financial
clarity and confidence. A former fitness and yoga instructor, she spent nearly
30 years empowering others to reach their goals, a discipline that continues
to influence her work and life.
An Army veteran and recipient of the Iron Soldier award, Courtney brings a
strong sense of dedication and purpose to all she does. Her deep understanding
of biblical principles, shaped by years of study and conversations with
theologians and faith leaders, informs her thoughtful approach to life’s
big questions.
This is her debut book, written to inspire readers to discover God’s
work in their lives. Courtney is currently working on her next book in the
series, Invest Into Meaning. She lives in Far Northern California with her
husband and two children.
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