Meditation, spirituality, yoga, health
Date Published: November 23, 2022
Naive to meditation? Want a moment of peace from the chaotic world? not sure how to focus?
Discover how to meditate with this uncomplicated beginner guide. Dr. Samuel Steinberg presents meditation as an exquisite approach to attain peace, healthy, stress-free life by keeping it simple through basic techniques.
“Meditation For People Who Cant’t Meditate” is a perfect guide
for beginners tangled between the right time, place, position, group, and
props to meditate with. Let this book walk you through the core of how to
meditate correctly, the benefits of everyday practice, and the diverse
styles of meditation in a fun way.
About the Author
Dr. Samuel Samtosha Steinberg is a highly qualified and accomplished
author, educator, and consultant. He holds a graduate degree in Plant-Based
Nutrition from Cornell University, a doctorate in Metaphysics, and is
currently completing a doctorate in Naturopathic Psychology. He is a Special
Education teacher, a Yoga Alliance certified 500 E-RYT yoga teacher, and a
meditation consultant for mental health practitioners and pain support
groups. He is the author of several books, including “Meditation for
People Who Can’t Meditate,” “Free Bird” (a children’s book
about freedom), and “Parents Guide to Helping a Child With Learning
Disabilities.” He has also authored several books on veganism,
vegetarianism, anxiety, depression and panic attacks, promoting positive
self-esteem in children, autism in the workplace, chakras, and weight loss
and fitness.
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