Spiritual Freedom in the Digital Age
How to Remain Healthy and Sane in a World Gone Mad
by Jason Gregory
Jason Gregory reveals the psychological and spiritual damage digital technology and social media are having on the human mind, and gifts you a digital free lifestyle to reclaim your health and sanity for a better world. Spiritual Freedom in the Digital Age demonstrates that even though we are more connected than ever before, we are subtly going insane and also diminishing our health. Even though we are more connected; the constant conflict in the digital world proves that we are more divided than ever. Spiritual Freedom in the Digital Age is an antidote to the digital problem.
REVIEW
4 out of 5
If you’re looking to start your digital detox journey, or want to know about how being chronically online can affect your health, then you’ll want to grab this book. It absolutely amazes me how much the world has changed during my lifetime – and it’s easy to not realize how being online and accessible 24/7 can affect you when it’s become the new norm. Gregory presents a lot of information in an easy-to-read manner, and will make you reconsider being so attached to devices all the time. A great way to start unplugging.
LEARN MORE
Amazon | Barnes & Noble | Kobo | Goodreads
ABOUT THE AUTHOR
Jason Gregory is an author and philosopher specializing in Eastern and Western philosophy, comparative religion, psychology, cognitive science, metaphysics, and ancient cultures. He is the author of Spiritual Freedom in the Digital Age, Emotional Intuition for Peak Performance, Effortless Living, Fasting the Mind, Enlightenment Now, The Science and Practice of Humility and also the documentary filmmaker of The Art of Effortless Living, its sequel Effortless Action: The Art of Spontaneity and The Yugas: The Great Time Cycles of the Universe. For many years he has lived in Asia studying the spiritual traditions and meditative practices of Buddhism, Hinduism, and Taoism, visiting some of the most remote places in the world.
The primary focus of his work is Eastern spirituality and culture. For over a decade, he has been teaching the philosophy of the East and their meditative practices, expounding the benefits of their importance in the modern world and, as a result, how they will transform our lives to live more optimally and peacefully.